A ten day program designed to give clients a comprehensive understanding of the stages and cycles of anger, how it impacts
their lives, and tools for dealing with anger.
Defining Anger How Anger influences our lives Anger as means of controlling the uncontrollable A historical look at anger in our
families Signs of Anger Aggression vs. Self-esteem Positives and Negatives of Anger Beliefs about anger Steps toward a
healthy expression of anger Maintenance and Aftercare Plan
Program: Anger Management
Duration of Program: Ten Days
Target Group: Male or Female Adults (max. 12 adults)
Prerequisites:
1. A willingness to acknowledge the negative impact of anger on his / her life.
2. A desire to change the negative behaviors associated with anger.
3. Willingness to develop long term goals in relation to ongoing recovery and wellness.
Program Goals:
1. To recognize anger points and plan ways to deal with anger in positive ways.
2. To seek to understand the source of the anger.
3. To explore the impact of anger on client's lives.
4. To develop an aftercare plan that addresses continued growth and healing for the client to maintain healthy behaviors.
This program is designed to investigate the impact Anger has on clients lives - their relationships, families, and communities.
Participants can expect to take part in one to one counseling, and large group activities. They cam also expect to learn new
skills and techniques for dealing with their anger.
© The Biidaaban Healing Lodge 2011
